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The Power of Live Meditation Practice
While on-demand content offers flexibility, our live classes provide a unique and powerful environment for growth. There is a distinct advantage to committing to a scheduled practice led by an expert in real-time, alongside a community of your peers. It transforms meditation from a solitary activity into a dynamic, shared experience.
Real-time Personal
Instruction
An app can't see you. Our expert instructors guide you through each practice, offering nuanced instruction and support that a recording cannot. This ensures you are learning correctly and effectively.
The Structure to Stay Consistent
It is easy to skip a practice when no one is expecting you. By booking a class, you are making a firm commitment to yourself and creating the positive structure needed to build a strong, consistent habit.
Shared Energy
& Focus
There is a palpable energy that comes from meditating as part of a focused group. This shared intention creates a powerful, supportive environment that can help you deepen your own practice and stay engaged.
Find Your Meditation Class
A Class For Every Goal
Our live meditation classes are designed around specific areas of development. Each session provides focused, guided meditation practices to help you cultivate a particular skill or mindset.
No experience is necessary. Find the class that meets your needs for the week ahead.
1
For Improving Focus
Foundation of Focus:
The Breath as an Anchor
This is your starting point for a stronger, sharper mind. In this foundational class, you'll learn the essential skill of focused attention using your breath as an anchor. Train your brain to cut through the noise, manage distractions, and unlock a new level of mental clarity and control.
2
For Relaxation
The Relaxation Response:
A Foundational Unwind
This class is your weekly reset. Through guided breathing and relaxation techniques, you will learn to release accumulated tension, quiet your nervous system, and build your capacity for effective recovery from stress. It’s the ultimate tool for unwinding from a demanding week and restoring your energy.
3
For Building Resilience
Taming the Wandering Mind:
Build Your Resilience
Is your mind always racing? This class empowers you to tame your wandering mind. Learn to step back from stressful, repetitive thought loops and build the mental resilience to stay calm and grounded, no matter what your day throws at you. Feel more present and in control.
All klarosity Meditation Classes Include:
Expert Teachers
Our classes are taught by a British School of Meditation (BSoM) Accredited Meditation Teacher.
Guided Meditations
Classes include short discussions, 2 - 3 guided meditations & an opportunity to ask questions.
klarosity Guarantee
100% satisfaction, money-back guarantee if you arenot completely happy with your course.
Meditation Classes Designed for the Ambitious Professional.
A Practice for Every Professional.
Our live, drop-in online meditation classes are designed to fit seamlessly into your professional life. Whether you're a graduate of our courses looking to maintain your edge, or a busy professional in need of a powerful mid-week mental reset, our classes provide the structure and guidance you need.
You're in the right place if:
You want
to build consistency.
A weekly, structured practice.
You understand the value of regular practice. Our scheduled classes provide the accountability and structure you need to build a strong, consistent habit that delivers lasting benefits.
You value live, expert
guidance.
Learn from a real instructor.
You prefer real-time, nuanced instruction over pre-recorded content. Our expert teachers provide the support and guidance necessary to ensure your practice is both correct and highly effective.
You need a powerful mental reset.
Recharge your focus midweek.
Your schedule is demanding. Our classes are the perfect way to decompress, manage accumulated stress, and sharpen your focus, ensuring you stay effective and clear-headed throughout your entire week.
You're a klarosity graduate staying sharp.
Maintain and deepen skills.
You have completed one of our courses and are looking for the ideal way to maintain your edge. Our classes provide the perfect environment to deepen your practice and keep your skills sharp.
You're curious about our meditations.
The perfect starting point.
Learn to
Meditate . . .
Explore Our Meditation Classes
A single, drop-in class is the ideal, low-commitment way to experience our teaching style and the tangible benefits of guided meditation before committing to a full online course.
We have a range of self-guided and teacher-led online meditation classes, courses and personalised programmes available to suit your needs.
Your Path to a Stronger Mind Starts With Our Classes.
The klarosity Guarantee
Your Satisfaction, Guaranteed
We are confident that our meditation classes will provide you with a tangible and valuable new skill set. That's why we offer a no-questions-asked, 30-day money-back guarantee. If you complete a course and don't feel it has delivered on its promise, we will refund your investment in full. You can enrol with complete confidence.