Your Personal Meditation Guide & Coach
When you undertake a personalised programme, you aren't just buying a plan, you are partnering with an expert dedicated to your success. I work directly with all of my one-to-one clients, bringing my full experience to help you navigate your unique challenges.
My approach is not about abstract spiritual goals, it's about providing a practical, evidence-based framework to enhance your professional capabilities. I act as your guide, your accountability partner, and your coach, helping you build the specific mental skills you need to thrive.
In our first consultation, we will explore your specific objectives and lay the groundwork for the personalised strategy that will help you achieve them.
For Your Most Critical
Professional Moments
Our 1:1 coaching is designed for individuals navigating high-pressure transitions where peak mental and emotional performance is non-negotiable.
This is the right path for you if you are:
-
A Founder preparing for a critical funding round or acquisition. You need to maintain unwavering focus, manage immense pressure, and communicate your vision with absolute clarity to investors and stakeholders.
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An Executive stepping into a new C-Suite or leadership role. You are facing the challenge of establishing your presence, leading a new team, and making high-impact strategic decisions from day one.
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An Athlete or Performer preparing for a major competition or event. You need to master your internal state, overcome performance anxiety, and access a state of flow and focus when it matters most.
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A Professional navigating a significant career transition or burnout. You are looking to redefine your path, rebuild your mental resilience, and cultivate the clarity needed to make your next move with confidence.
The 1:1 Coaching Framework
Our 1:1 Coaching Framework is a collaborative and structured journey designed to deliver tangible results. We move beyond guesswork to create a precise, tailored programme that directly addresses your unique professional and personal objectives.

Discovery &
Goal Setting
Our partnership begins with a deep-dive consultation to understand your specific challenges, pressures, and desired outcomes. We work together to define clear, measurable goals for your programme.

Guided 1:1
Implementation
Through a series of one-to-one coaching sessions, I personally guide you through the techniques in your programme, ensuring you master them correctly for maximum impact and real-world application.

Custom Programme
Design
Based on our discovery session, I design a completely bespoke meditation and mindfulness curriculum for you. This is not a template, it's a unique plan built around your goals and lifestyle.

Progress Tracking & Refinement
We continuously monitor your progress against your goals. The programme is a dynamic framework that we can refine and adapt, ensuring it remains perfectly aligned with your evolving needs.
Choose Your 1:1 Coaching Programme
We offer two levels of 1:1 partnership. Both begin with our "Discovery & Goal Setting" consultation to determine the perfect fit.
1
The Blueprint
£400
A bespoke plan with expert guidance
A bespoke plan with expert guidance. This programme is designed for the self-motivated individual who needs a clear, customised strategy and expert oversight to kickstart
their practice.
What's Included:
1-on-1 Discovery &
Goal-Setting Call
A Fully Personalised
Meditation Curriculum
1 x 30-min 1-on-1 Coaching Call (To launch your new plan)
Ongoing Email Support
2
The Partnership
£1,250
A fully guided, one-to-one experience
A fully guided, 1:1 coaching experience. This is our most comprehensive offering, for those seeking the deepest level of personal instruction and accountability over a 4-week accelerator.
What's Included:
1-on-1 Discovery &
Goal-Setting Call
A Fully Personalised
Meditation Curriculum
4 x 1-hour Private 1-on-1 Coaching Sessions (Weekly)
Priority Email & Direct Support
Not Sure Which is
Right for You?
Let's decide together.
The first step for all 1:1 coaching is a complimentary, no-obligation 'Clarity Call'.
In this brief call, we will discuss your specific objectives, answer your questions, and determine if a personalised programme is the right fit for you.
There is no hard sell. This is a simple conversation to see if we can help.
Let's start building your plan.
An Important Note on Your Wellbeing
Meditation can be a powerful tool for building resilience and managing stress, and it is a complementary therapy. It is not a substitute for professional medical advice. If you are experiencing symptoms of anxiety, depression, or any other health concern, you should always consult your doctor or a qualified healthcare provider. See our full Medical Disclaimer for more information.
Page Last Updated: November 21st 2025
Page Author: Simon Jones DipBSoM, Meditation Teacher

