Meditation survey

Meditation Journeys: Attitudes & Experiences Questionnaire

Thank you for taking a few moments to share your thoughts on meditation and mindfulness. Your honest feedback, regardless of your experience level, is incredibly valuable. Please answer the questions in as much detail as you feel comfortable.

First name

Last name

Q1. Have you ever tried meditation or mindfulness practices?

Yes

Q2. Please tell us about your experience to date.

If you selected 'yes', please tell us a bit about your current pratice & experience. If you ticked 'no' please tell us about why you haven't.

Q3. To what extent do you feel you understand the scientifically proven benefits of meditation (e.g. for stress reduction, focus, emotional regulation, etc.)?

Very well

Moderately well

Slightly well

Not at all

Q4. Please elaborate on what you understand (or don't understand) about these benefits:

Q5. What are the biggest barriers or challenges you face (or have faced) in developing a consistent meditation practice? (e.g. time, motivation, difficulty concentrating, not knowing where to start, cost, etc.)

Q6. If you have tried meditation, what tools or services have you used in your meditation journey? (e.g. meditation apps, YouTube videos, in-person classes, retreats, books, specific websites, etc.)

Please be as specific as you ar comfortable with in naming specific resources. If you haven't tried meditation please skip this question.

Q7. Are there any tools, features, or services that you feel are currently missing from the meditation market that would significantly help your practice or encourage you to start?

May we add you to our mailing list to send you updates about our services?

Meditation survey

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